| April 2021 |
| Mon 5th: |
1650 *
|
57%
|
fat: 81.00g |
| |
protein: 39.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sat 3rd: |
870 *
|
30%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 126.00g |
|
1897*
|
 1027
|
| Fri 2nd: |
1816 *
|
63%
|
fat: 68.01g |
| |
protein: 75.98g |
| |
carbs: 232.33g |
|
3431*
|
1615
|
| Thu 1st: |
1370 *
|
47%
|
fat: 44.00g |
| |
protein: 51.00g |
| |
carbs: 194.00g |
|
3335*
|
1965
|
| March 2021 |
| Wed 31st: |
1230 *
|
42%
|
fat: 48.00g |
| |
protein: 32.00g |
| |
carbs: 168.00g |
|
3152*
|
1922
|
| Tue 30th: |
2180 *
|
75%
|
fat: 93.26g |
| |
protein: 71.15g |
| |
carbs: 268.96g |
|
3195*
|
1015
|
| Mon 29th: |
1890 *
|
65%
|
fat: 72.26g |
| |
protein: 66.65g |
| |
carbs: 246.46g |
|
3227*
|
1337
|
| Sun 28th: |
2743 *
|
95%
|
fat: 135.45g |
| |
protein: 84.02g |
| |
carbs: 297.17g |
|
2637*
|
 106
|
| Sat 27th: |
1611 *
|
56%
|
fat: 50.72g |
| |
protein: 38.45g |
| |
carbs: 201.50g |
|
2539*
|
928
|
| Fri 26th: |
2518 *
|
87%
|
fat: 125.89g |
| |
protein: 67.37g |
| |
carbs: 284.90g |
|
3180*
|
662
|
| Thu 25th: |
1442 *
|
50%
|
fat: 50.41g |
| |
protein: 46.92g |
| |
carbs: 200.35g |
|
3275*
|
1833
|
| Wed 24th: |
1542 *
|
53%
|
fat: 55.41g |
| |
protein: 45.92g |
| |
carbs: 214.35g |
|
3160*
|
1618
|
| Tue 23rd: |
1525 *
|
53%
|
fat: 71.53g |
| |
protein: 64.75g |
| |
carbs: 155.25g |
|
3269*
|
1744
|
| Mon 22nd: |
1390 *
|
48%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 230.00g |
|
3139*
|
1749
|
| Sun 21st: |
872 *
|
30%
|
fat: 28.62g |
| |
protein: 24.90g |
| |
carbs: 128.99g |
|
2619*
|
1747
|
| Sat 20th: |
2427 *
|
84%
|
fat: 98.76g |
| |
protein: 45.50g |
| |
carbs: 351.11g |
|
2501*
|
74
|
| Fri 19th: |
2336 *
|
81%
|
fat: 116.86g |
| |
protein: 93.54g |
| |
carbs: 225.32g |
|
3217*
|
881
|
| Thu 18th: |
1302 *
|
45%
|
fat: 36.61g |
| |
protein: 38.52g |
| |
carbs: 210.74g |
|
3179*
|
1877
|
| Wed 17th: |
1522 *
|
52%
|
fat: 47.11g |
| |
protein: 49.02g |
| |
carbs: 229.24g |
|
3153*
|
1631
|
| Tue 16th: |
2084 *
|
72%
|
fat: 73.77g |
| |
protein: 83.46g |
| |
carbs: 274.88g |
|
3281*
|
1197
|
