Weigh In record (no journal entry) for 31 August 2014
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210.3 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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1606 kcal
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Fat: 67.18g | Prot: 75.10g | Carb: 176.39g.
Breakfast: Tisane, Fleury Michon Filet de Poulet Rôti Halal, St Hubert Oméga 3, Carrefour Tomme de Brebis, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Melon, Auchan Escalope de Poulet, Figue de Barbarie, Carottes, Ail, Priméal Riz Long Complet de Camargue, Haricots Verts, Sel de Mer, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Fenouil, Cuisse de Poulet (Peau Pas Mangée), Carrefour Tomates Entières Pelées au Jus, Oignons, Persil. Snacks/Other: St Hubert Oméga 3, Pain aux Céréales, Carte D'Or Chocolat Noir 86%. more...
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losing 6.2 lb a week
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