Weigh In record (no journal entry) for 22 May 2011
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255.5 lb
Lost so far: 10.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1041 kcal
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Fat: 40.98g | Prot: 141.73g | Carb: 23.40g.
Breakfast: HEB Real Egg, Turkey Sausage Patties. Lunch: Farm-Raised Catfish-Blackened, Cooked Collards (from Fresh). Dinner: Fajita TRIO. more...
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losing 4.7 lb a week
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