kuwa2004's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014

131.2 lb Lost so far: 22.0 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2014:

1558 kcal

Fat: 40.71g | Prot: 46.84g | Carb: 167.32g. Lunch: キリンビール　淡麗グリーンラベル, 日清食品日清焼そばU.F.O. Dinner: カレーライス, キリンビール　淡麗グリーンラベル. more...

1624 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

gaining 2.3 lb a week


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kuwa2004's weight history