Weigh In record (no journal entry) for 12 July 2022
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139.7 lb
Lost so far: 80.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2022:
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1053 kcal
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Fat: 44.18g | Prot: 59.03g | Carb: 114.43g.
Breakfast: Fiber One Original Bran Cereal, Trader Joe's Pomegranate Seeds, Publix Orange Blossom Honey, Fage Total 0% Greek Yogurt (Container). Lunch: Trader Joe's Key Lime Tea Cookies, Ham and Cheese Sandwich . Dinner: Taquitos with Meat, Beef Taco with Cheese, Tomato and Taco Sauce. more...
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losing 4.2 lb a week
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zuzus.petals's weight history
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