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I have plateaued. Frustrated......
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150.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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890 kcal
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Fat: 32.00g | Prot: 33.00g | Carb: 117.00g.
Dinner: Spaghetti Bolognese. more...
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steady weight
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