buspro's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
192.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
1470 kcal Fat: 59.34g | Prot: 63.68g | Carb: 172.39g.   Breakfast: water, egg mcmuffin. Lunch: water, cookie, pita bread, greek salad. Dinner: yams. Snacks/Other: cashew clusters. more...
2155 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 1.2 lb a week

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