Weigh In record (no journal entry) for 30 August 2014
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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237 kcal
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Fat: 1.64g | Prot: 5.85g | Carb: 53.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Quaker Life Cereal - Original, Coffee (Brewed From Grounds). more...
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steady weight
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mkriv854's weight history
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