Weigh In record (no journal entry) for 30 August 2014
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150.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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735 kcal
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Fat: 18.39g | Prot: 63.29g | Carb: 100.95g.
Breakfast: omega 3 Eggs, Bananas, Quaker Old Fashioned Oats. Snacks/Other: BodyTech Whey Tech Pro 24 - Chocolate, Great Value No Sugar Added Mixed Fruit, Quest Chocolate Peanut Butter Protein Bar. more...
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steady weight
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hunterrider's weight history
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