Weigh In record (no journal entry) for 22 May 2011
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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933 kcal
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Fat: 37.79g | Prot: 38.08g | Carb: 116.84g.
Breakfast: craisins, walnuts, banana, oatmeal, v8 juice. Lunch: hillshire farms ham, stoned wheat thins, olive oil, sweet red peppers, zucchini. Dinner: fit and active ranch dressing, shredded cheddar cheese, hillshire farms deli select, cherry tomatoes, romaine lettuce, cucumber, balsamic vinegar. more...
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gaining 3.5 lb a week
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