Weigh In record (no journal entry) for 22 May 2011
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205.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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173 kcal
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Fat: 3.50g | Prot: 31.65g | Carb: 10.94g.
Breakfast: nature's own nine grain, premier nutrition protein shake. more...
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losing 7.0 lb a week
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