Weigh In record (no journal entry) for 22 May 2011
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154.8 lb
Lost so far: 9.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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410 kcal
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Fat: 12.50g | Prot: 35.00g | Carb: 37.00g.
Lunch: Whey protein shake chocolate. Dinner: Mexican Rice, Fresco Crunchy Taco. more...
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losing 5.6 lb a week
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Courtney19's weight history
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