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11.3
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2990 kcal
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Fat: 68.77g | Prot: 178.10g | Carb: 433.97g.
Breakfast: Sugar Free Orange Marmalade, Organic Instant Hot Oatmeal - Flax 'n Oats. Lunch: BBQ Jimmy Potato Chips, #3 Totally Tuna. Dinner: Burrito Mexicano - Chicken, Grape Tomatoes, Vegetable Hommus. Snacks/Other: Chocolate Frozen Dessert, 100% Whey Protein, Bananasplit Shake. more...
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losing 1.4 lb a week
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