Weigh In record (no journal entry) for 11 July 2022
|
190.5 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2022:
|
2845 kcal
|
Fat: 70.46g | Prot: 202.77g | Carb: 296.51g.
Breakfast: Caffè Zuccherato, Despar Yogurt Greco 0%, BPR Nutrition Fiocco d'avena Baby Noccioloso , Myprotein Omega 3, Banana Enrico. Lunch: Conad Yogurt Greco Bianco Magro 0%, BPR Nutrition Fiocco d'avena Baby Pistacchio. Dinner: Calvé Ketchup, Pizza Patate, Calvé Maionese, Paulaner Hefe-Weissbier Naturtrüb, TUC Tuc Bacon, Patatine Fritte, Uovo, Hamburger One Barbecue Enrico. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|