Weigh In record (no journal entry) for 29 August 2014
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259.0 lb
Lost so far: 50.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1045 kcal
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Fat: 55.23g | Prot: 57.66g | Carb: 76.06g.
Breakfast: Kroger Carbmaster Blackberry Yogurt. Lunch: Sour Cream, Butter (Salted), Mexican Blend Cheese, Great Value Flour Tortillas (Fajita Size). Dinner: MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, MET-Rx Big 100 Colossal - Crispy Apple Pie. Snacks/Other: Shake Shack Single Vanilla Frozen Custard Cone. more...
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losing 2.2 lb a week
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Valuckious Kitten B's weight history
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