Weigh In record (no journal entry) for 29 August 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2014:
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1273 kcal
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Fat: 32.95g | Prot: 49.08g | Carb: 149.50g.
Breakfast: Silver Spoon Granulated Sugar, Nescafe Coffee with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Batchelors Baked Beans, Morrisons Thin Sliced Cooked Ham, Egg Omelette. Lunch: Honeydew Melon, Peaches, Mangos. Dinner: Birds Eye Field Fresh Petit Pois, Cooked Carrots, Tesco New Potatoes, Tesco Salmon Fillets. Snacks/Other: Chenin Blanc Wine, Chenin Blanc Wine, Pear. more...
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