| September 2014 |
| Wed 3rd: |
1283 *
|
80%
|
fat: 52.41g |
| |
protein: 81.85g |
| |
carbs: 121.31g |
|
-
|
-
|
| Tue 2nd: |
793 *
|
50%
|
fat: 11.10g |
| |
protein: 58.02g |
| |
carbs: 123.29g |
|
2420*
|
 1627
|
| Mon 1st: |
876
|
55%
|
fat: 24.14g |
| |
protein: 87.76g |
| |
carbs: 68.45g |
|
2420*
|
1544
|
| August 2014 |
| Sun 31st: |
1067 *
|
67%
|
fat: 24.17g |
| |
protein: 69.26g |
| |
carbs: 82.73g |
|
2459*
|
1392
|
| Sat 30th: |
1260
|
79%
|
fat: 22.22g |
| |
protein: 78.33g |
| |
carbs: 81.28g |
|
2751*
|
1491
|
| Fri 29th: |
1273
|
-
|
fat: 32.95g |
| |
protein: 49.08g |
| |
carbs: 149.50g |
|
-
|
-
|
