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Ugh.
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182.5 lb
Lost so far: 0.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1600 kcal
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Fat: 69.88g | Prot: 88.21g | Carb: 155.01g.
Breakfast: Pears, Fried Egg, Trader Joe's Quick Cook Steel Cut Oats. Lunch: Kraft Natural Cheese Big Slice Hot Habanero, Columbus Herb Roasted Turkey Breast, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread. Dinner: Summer Squash, Butter, French Rolls, Johnsonville Original Bratwurst. Snacks/Other: Muscle Milk Chocolate Protein Powder, Cheetos Crunchy Cheetos. more...
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losing 0.2 lb a week
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 Comments
No moaning. You're down. :)
29 Aug 14 by member: northernmusician
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When I weigh under 182 I'll be happy! Four weeks of fluctuating within the same pound is a bit of a bummer. I'll get there someday.
29 Aug 14 by member: stagbeetle
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You will. You're already close. Nice avatar. :-O
29 Aug 14 by member: northernmusician
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