Weigh In record (no journal entry) for 10 July 2022
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324.2 lb
Lost so far: 4.2 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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1674 kcal
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Fat: 57.77g | Prot: 48.95g | Carb: 249.21g.
Lunch: Gardein Crispy Chick'n Sliders, Potato French Fries. Dinner: Pillsbury Grands! Biscuits - Flaky Layers Original, Brussels Sprouts, Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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gaining 1.4 lb a week
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