WhatKatieDid's Journal, 09 July 2022

164.2 lb Lost so far: 25.6 lb.    Still to go: 24.2 lb.    Diet followed poorly.

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2883 kcal

Fat: 74.63g | Prot: 62.65g | Carb: 412.46g.   Lunch: Cheese Bread. Dinner: Schwartz Korean BBQ. Snacks/Other: Ben & Jerry's Half Baked Ice Cream, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1877 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...