Weigh In record (no journal entry) for 29 August 2014
|
121.8 lb
Lost so far: 2.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2014:
|
546 kcal
|
Fat: 33.92g | Prot: 21.71g | Carb: 45.26g.
Breakfast: Peanut Butter, Kirkland Signature Multigrain Whole Wheat Bread, Honey Nut Cheerios. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Kirkland Signature Multigrain Whole Wheat Bread. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim mom's weight history
|