Weigh In record (no journal entry) for 29 August 2014
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203.7 lb
Lost so far: 27.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1678 kcal
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Fat: 31.61g | Prot: 95.09g | Carb: 253.51g.
Breakfast: Kellogg's Special K Chocolate. Lunch: Papaya, Té Helado, Pechuga de Pollo (sin Comer la Piel), Ensalada de Col. Dinner: Té Helado, Shawarma. Snacks/Other: Migurt Migurt Light con Fruta, Marinela TOMA 2 de CHISPITAS de CHOCOLATE, Parmalat Yoka. more...
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gaining 7.7 lb a week
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