SeMoSaPi's Journal, 18 May 2011

i want a beer!

167.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 79.97g | Prot: 40.48g | Carb: 163.73g.   Breakfast: Presweetened with Sugar Coffee, Presweetened with Sugar Coffee, Fruit & Maple Oatmeal. Lunch: Walnuts, Walnuts, Walnuts, Sweet and Salty Nut Granola Bars - Almond. Dinner: General Chang's Chicken. more...

1853 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...