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SeMoSaPi
SeMoSaPi
Joined May 2011
Posts
11
Following
1
Followers
1
Weight History
Start Weight
167.0 lb
Lost so far:
10.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
157.0 lb
Still to go:
20.0 lb
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SeMoSaPi's Weight History
view SeMoSaPi's complete history
Following
TeeVee77
last weighin:
losing 0.1 lb a week
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SeMoSaPi's Recent Food & Exercise
1 serving Starbucks Blueberry Streusel Muffin
4 servings Trader Joe's Spicy Thai Shrimp Fried Rice
1 serving Dreyer's Grand Ice Cream - Nestle Drumstick Sundae Cone
Circuit Training
Running (jogging) - 5/mph
view diet calendar
