Weigh In record (no journal entry) for 29 August 2014
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251.6 lb
Lost so far: 26.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1477 kcal
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Fat: 80.40g | Prot: 77.09g | Carb: 122.67g.
Breakfast: Orange Juice, Egg, Oscar Mayer Traditional Bacon. Lunch: Bananas, Roasted Salted Cashew Nuts. Dinner: Creme Brulee, California Pizza Kitchen Wild Caught Mahi Mahi Blackened with Wok-Stirred Vegetables. more...
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losing 1.0 lb a week
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chrisstehno's weight history
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