johnlopezj's Journal, 21 May 2011

241.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2340 kcal

Fat: 117.00g | Prot: 112.00g | Carb: 199.00g.   Lunch: Egg & Chorizo Breakfast Burrito. Dinner: Chili Cheese Fries, Mushroom Swiss Burger. Snacks/Other: Pink Lemonade Mix. more...

4729 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...