Weigh In record (no journal entry) for 29 August 2014
|
212.1 lb
Lost so far: 4.2 lb.
Still to go: 68.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 August 2014:
|
1051 kcal
|
Fat: 43.34g | Prot: 70.65g | Carb: 101.33g.
Breakfast: Camembert, St Hubert Oméga 3, Monoprix Beurre Doux, Harry's Pain de Mie Gourmand aux Céréales, Pâturages Fromage Blanc 3,2%. Lunch: Huile d'Olive Extra Vierge, Lesieur ISIO Actistérol, Blanc de Poulet, Haricots Verts, Tomates, Priméal Riz Long Complet de Camargue, Salade Verte, Graines de Luzerne (Germées), Jus de Citron (en Conserve ou en Bouteille). Dinner: Raisins. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|