Weigh In record (no journal entry) for 09 July 2022
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175.4 lb
Lost so far: 30.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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1104 kcal
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Fat: 53.12g | Prot: 58.10g | Carb: 100.25g.
Breakfast: Strawberries, Organic Valley Organic Brown Eggs (Large), Johnsonville Original Recipe Breakfast Sausage, Oroweat Country Potato Bread, Hash Brown (from Frozen). Dinner: Great Value Neapolitan Ice Cream Sandwich, Sun Vista Pinto Beans, Marketside Organic Spinach & Spring Mix, Mexican Rice, HEB Pork Carnitas. more...
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losing 1.4 lb a week
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misChelle__'s weight history
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