Weigh In record (no journal entry) for 02 July 2022
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218.5 lb
Lost so far: 9.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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1050 kcal
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Fat: 40.65g | Prot: 50.46g | Carb: 117.53g.
Lunch: Svenskt Kosttillskott Core Casein Chokladdröm, Banan, AXA Havregryn , Pågen Roast'n Toast, ICA Kallrökt Lax , Lätta Lätta Extrasaltat, Pågen Levain Surdegsbröd . Snacks/Other: Mars Mars Glass. more...
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gaining 2.3 lb a week
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Karolina Nyberg's weight history
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