JaGriffin's Journal, 21 May 2011

B

135.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 90.38g | Prot: 84.94g | Carb: 250.94g.   Breakfast: Lactose Free Reduced Fat Milk, Coffee (Brewed From Grounds), Banana, Strawberries, Cheerios. Lunch: Vanilla Dish (1 Scoop), Lemon Chicken Salad with Dressing. Dinner: Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

1651 kcal

Activities & Exercise: Walking (slow) - 2/mph - 49 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...