Weigh In record (no journal entry) for 29 August 2014
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146.6 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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1640 kcal
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Fat: 89.55g | Prot: 55.10g | Carb: 124.96g.
Breakfast: Mirabelle, Rians Faisselle 0%, Carrefour Pain aux Céréales, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Vin de Table Rouge, Poulain Noir Extra, Café Expresso, Café Expresso, Mirabelle, Picard Boudin Noir aux Pommes. Dinner: Pain aux Céréales, Carrefour Cornichons Aigre Doux, Mâche, Carottes, Auchan Carottes Râpées, Tomates, Houmous, Moritz Palette A la Diable. Snacks/Other: Vodka, Glace à la Vanille Légère, Carrefour Galettes Bretonnes. more...
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1945 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 34 minutes, Exercise machine (slow) - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 1 minute. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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