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nrnprn
Journal
21 May 11
nrnprn's Journal, 21 May 2011
nrnprn's Profile
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Weigh In record (no journal entry) for 21 May 2011
174.4 lb
Lost so far:
2.0 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2011:
130 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 33.95g.
Breakfast:
Energy Drink - Low Cal Peach Mango, Bananas.
more...
2622 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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