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reflux at evening before bed
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2014:
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1115 kcal
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Fat: 49.73g | Prot: 40.17g | Carb: 121.03g.
Breakfast: Delba whole grain rye bread, Spinach, Tea (Brewed), Naturegg Eggs, Bacon. Lunch: Ultimate Grains Whole Grain Bread, Trader Joe's Lentil Soup with Vegetables, Coffee with Milk. Dinner: mince and potato pie, America's Choice Stir Fry Vegetables. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Almonds, Tea (Brewed). more...
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2268 kcal
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Activities & Exercise:
bike - 1 hour and 39 minutes, mini bike - 22 minutes, cross - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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toodawally's weight history
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