bmccul's Journal, 07 March 2011

137.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 44.84g | Prot: 54.01g | Carb: 138.55g.   Breakfast: Egg on a Bagel Breakfast Sandwich. Lunch: Wrap Sandwich Filled with Vegetables, Pasta Side Salad, Lowfat Brownie. Snacks/Other: Merlot Wine . more...

1518 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...