| January 2013 |
| Sun 20th: |
300 *
|
25%
|
fat: 11.13g |
| |
protein: 8.25g |
| |
carbs: 42.75g |
|
1816*
|
 1516
|
| Sat 19th: |
1422 *
|
118%
|
fat: 34.10g |
| |
protein: 83.91g |
| |
carbs: 121.62g |
|
1816*
|
394
|
| Mon 7th: |
1354 *
|
113%
|
fat: 81.82g |
| |
protein: 67.61g |
| |
carbs: 89.44g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1539 *
|
128%
|
fat: 60.32g |
| |
protein: 43.63g |
| |
carbs: 123.39g |
|
1615*
|
76
|
| Fri 28th: |
1922 *
|
160%
|
fat: 73.77g |
| |
protein: 88.49g |
| |
carbs: 111.07g |
|
-
|
-
|
| Mon 24th: |
1521 *
|
127%
|
fat: 61.84g |
| |
protein: 67.08g |
| |
carbs: 99.98g |
|
1776*
|
255
|
| Fri 21st: |
1450 *
|
121%
|
fat: 57.36g |
| |
protein: 57.32g |
| |
carbs: 100.97g |
|
-
|
-
|
| Tue 18th: |
1161 *
|
97%
|
fat: 37.99g |
| |
protein: 78.15g |
| |
carbs: 96.84g |
|
1494*
|
333
|
| Sat 15th: |
1289 *
|
107%
|
fat: 53.55g |
| |
protein: 60.39g |
| |
carbs: 85.45g |
|
1494*
|
205
|
| Wed 12th: |
1079 *
|
90%
|
fat: 32.57g |
| |
protein: 66.78g |
| |
carbs: 76.57g |
|
1494*
|
415
|
| Tue 11th: |
1274 *
|
106%
|
fat: 60.35g |
| |
protein: 110.48g |
| |
carbs: 46.35g |
|
1494*
|
220
|
| Sun 9th: |
992 *
|
83%
|
fat: 47.49g |
| |
protein: 73.64g |
| |
carbs: 84.92g |
|
1802*
|
810
|
| Sat 8th: |
457 *
|
38%
|
fat: 16.69g |
| |
protein: 29.84g |
| |
carbs: 49.53g |
|
-
|
-
|
| Thu 6th: |
110 *
|
9%
|
fat: 0.98g |
| |
protein: 11.62g |
| |
carbs: 13.60g |
|
-
|
-
|
| Wed 5th: |
1117 *
|
93%
|
fat: 38.10g |
| |
protein: 94.34g |
| |
carbs: 51.81g |
|
1505*
|
388
|
| Mon 3rd: |
916 *
|
76%
|
fat: 49.03g |
| |
protein: 49.35g |
| |
carbs: 81.53g |
|
1505*
|
589
|
| Sun 2nd: |
1234 *
|
103%
|
fat: 46.65g |
| |
protein: 81.69g |
| |
carbs: 80.78g |
|
1627*
|
393
|
| Sat 1st: |
1290 *
|
108%
|
fat: 55.68g |
| |
protein: 48.99g |
| |
carbs: 104.31g |
|
1505*
|
215
|
| November 2012 |
| Fri 30th: |
882 *
|
74%
|
fat: 34.31g |
| |
protein: 67.80g |
| |
carbs: 44.81g |
|
1606*
|
724
|
| Thu 29th: |
948 *
|
79%
|
fat: 40.03g |
| |
protein: 43.40g |
| |
carbs: 49.30g |
|
1485*
|
537
|
