philip_trb's Journal, 21 May 2011

16.8%

135.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 29.68g | Prot: 18.62g | Carb: 179.45g.   Breakfast: Bananas, Crunchy Granola Bars - Oats 'n Honey. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Frozen), chocolate syrup, rice milk. more...

1595 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...