Weigh In record (no journal entry) for 28 August 2014
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1038 kcal
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Fat: 41.31g | Prot: 116.61g | Carb: 55.90g.
Breakfast: Turkey Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Scrambled Egg. Lunch: Chicken Stir Fry. Dinner: Deli Sliced Ham. Snacks/Other: Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Precision Engineered Whey Protein Isolate, CytoSport Whey Isolate Protein Drink, Almond Butter, Gala Apples. more...
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gaining 7.0 lb a week
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