WhatKatieDid's Journal, 08 July 2022

162.6 lb Lost so far: 27.2 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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2630 kcal

Fat: 25.64g | Prot: 41.60g | Carb: 324.64g.   Lunch: Bread with Butter. Dinner: Cheese Bread. Snacks/Other: White Table Wine, Cocktail, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1859 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...