Weigh In record (no journal entry) for 08 July 2022
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192.7 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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3014 kcal
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Fat: 80.39g | Prot: 228.48g | Carb: 324.06g.
Breakfast: Despar Yogurt Greco 0%, BPR Nutrition Fiocco d'avena Baby Noccioloso , Fichi Enrico, Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Olio di Oliva Enrico, Despar Tonno al Naturale, Fagioli Borlotti Enrico. Dinner: Parmareggio Burro, Despar Yogurt Greco 0%, Grancereale Mix di Cereali Croccanti e Cioccolato. Snacks/Other: Kraft Sottilette le Classiche. more...
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gaining 6.2 lb a week
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