Weigh In record (no journal entry) for 28 August 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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387 kcal
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Fat: 15.44g | Prot: 23.08g | Carb: 35.27g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium), Stop & Shop Split Top Wheat Bread, Egg, Kraft Reduced Fat Mexican 4 Cheese Blend. more...
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losing 0.4 lb a week
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mlhunter1's weight history
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