Weigh In record (no journal entry) for 21 May 2011
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155.6 lb
Lost so far: 8.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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774 kcal
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Fat: 9.02g | Prot: 74.50g | Carb: 95.56g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Whey protein shake vanilla. Dinner: Dry Spaghetti, Traditional Spaghetti Sauce, Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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Courtney19's weight history
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