Weigh In record (no journal entry) for 21 May 2011
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1211 kcal
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Fat: 43.03g | Prot: 41.05g | Carb: 166.47g.
Breakfast: Iced Skinny Flavored Latte (Venti). Dinner: Oyster Crackers, Chunky Vegetable Soup (Canned). Snacks/Other: Beef Meatballs, Oil Popped White Popcorn. more...
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losing 7.0 lb a week
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