Weigh In record (no journal entry) for 08 July 2022
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138.2 lb
Lost so far: 2.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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843 kcal
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Fat: 34.22g | Prot: 92.66g | Carb: 34.10g.
Lunch: 돈까스. Dinner: 조개찜. more...
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losing 13.9 lb a week
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52kg가자's weight history
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