| September 2022 |
| Sat 17th: |
333 *
|
22%
|
fat: 20.67g |
| |
protein: 23.49g |
| |
carbs: 14.49g |
|
-
|
-
|
| July 2022 |
| Sun 10th: |
398 *
|
27%
|
fat: 20.40g |
| |
protein: 8.09g |
| |
carbs: 49.18g |
|
-
|
-
|
| Fri 8th: |
843 *
|
56%
|
fat: 34.22g |
| |
protein: 92.66g |
| |
carbs: 34.10g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
536 *
|
36%
|
fat: 22.02g |
| |
protein: 45.94g |
| |
carbs: 9.18g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
416 *
|
28%
|
fat: 9.49g |
| |
protein: 36.77g |
| |
carbs: 45.75g |
|
-
|
-
|
| Tue 21st: |
513 *
|
34%
|
fat: 10.47g |
| |
protein: 25.01g |
| |
carbs: 81.40g |
|
-
|
-
|
| Wed 15th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 14th: |
632 *
|
42%
|
fat: 15.13g |
| |
protein: 31.35g |
| |
carbs: 95.96g |
|
1847*
|
 1215
|
| Mon 6th: |
214 *
|
14%
|
fat: 1.54g |
| |
protein: 23.43g |
| |
carbs: 26.95g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
352 *
|
23%
|
fat: 12.33g |
| |
protein: 9.64g |
| |
carbs: 55.47g |
|
-
|
-
|
| Wed 24th: |
770 *
|
51%
|
fat: 28.36g |
| |
protein: 45.44g |
| |
carbs: 85.86g |
|
1706*
|
936
|
| Tue 23rd: |
1259 *
|
84%
|
fat: 46.31g |
| |
protein: 69.60g |
| |
carbs: 145.42g |
|
1706*
|
447
|
| Mon 22nd: |
1765 *
|
118%
|
fat: 67.11g |
| |
protein: 80.16g |
| |
carbs: 211.03g |
|
-
|
-
|
| Sat 20th: |
322 *
|
21%
|
fat: 8.63g |
| |
protein: 27.56g |
| |
carbs: 33.88g |
|
-
|
-
|
| Fri 19th: |
350 *
|
23%
|
fat: 13.64g |
| |
protein: 30.03g |
| |
carbs: 29.25g |
|
1706*
|
1356
|
| Thu 18th: |
406 *
|
27%
|
fat: 14.78g |
| |
protein: 30.41g |
| |
carbs: 39.54g |
|
-
|
-
|
| Wed 17th: |
710 *
|
47%
|
fat: 27.03g |
| |
protein: 42.61g |
| |
carbs: 73.54g |
|
1706*
|
996
|
| Fri 12th: |
604 *
|
40%
|
fat: 16.48g |
| |
protein: 31.90g |
| |
carbs: 86.14g |
|
-
|
-
|
| Wed 10th: |
736 *
|
49%
|
fat: 8.02g |
| |
protein: 15.19g |
| |
carbs: 147.09g |
|
-
|
-
|
| Tue 9th: |
584 *
|
39%
|
fat: 3.70g |
| |
protein: 52.84g |
| |
carbs: 88.94g |
|
-
|
-
|
