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WhatKatieDid
Journal
27 Aug 14
WhatKatieDid's Journal, 27 August 2014
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Weigh In record (no journal entry) for 27 August 2014
139.8 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 August 2014:
639 kcal
Fat: 26.86g | Prot: 24.67g | Carb: 71.87g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
New Covent Garden Thai Chicken Soup.
Dinner:
Marks & Spencer British Roast Chicken Legs.
Snacks/Other:
Fruitus Moist Organic Mixed Berry and Oat Bars.
more...
2003 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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