Weigh In record (no journal entry) for 07 July 2022
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290.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2022:
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899 kcal
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Fat: 44.26g | Prot: 47.67g | Carb: 78.02g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Grande). Lunch: Chick-fil-A Buttermilk Ranch Dressing, Chick-fil-A Grilled Chicken Nuggets (6 Count), Mixed Salad Greens, Chick-fil-A Mac & Cheese (Medium). more...
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gaining 0.5 lb a week
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