Weigh In record (no journal entry) for 21 May 2011
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118.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1937 kcal
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Fat: 54.98g | Prot: 122.59g | Carb: 245.43g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. Lunch: Diet Coke (20 oz Bottle), French Fries (Small), Large Hamburger with Condiments and Vegetables. Dinner: Red Kidney Beans, Mexican Rice, Classic Chicken Fajitas. Snacks/Other: vanilla strawberry jubilation. more...
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gaining 6.5 lb a week
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