Weigh In record (no journal entry) for 07 July 2022
|
153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2022:
|
1484 kcal
|
Fat: 39.81g | Prot: 72.76g | Carb: 64.60g.
Breakfast: Tastino Wholegrain Toast, Яйцо, Веселый Молочник Молоко 1,5%, Leerdammer Сыр Lightlife, Tastino Wholegrain Toast, Подсолнечное Масло. Lunch: IL Патио Томатный Суп. Dinner: Тушеные Овощи, Говяжий Стейк (Только Постный). Snacks/Other: Вино Пино Гри (Grigio). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny_Lu's weight history
|