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bumbye
Journal
06 Jul 22
bumbye's Journal, 06 July 2022
bumbye's Profile
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Weigh In record (no journal entry) for 06 July 2022
149.3 lb
Lost so far:
20.7 lb
.
Still to go:
149.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2022:
1559 kcal
Fat: 37.16g | Prot: 34.34g | Carb: 153.35g.
Breakfast:
Trader Joe's Classic English Muffins, My Coffee, Trader Joe's Organic Reduced Sugar Strawberry Preserves.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Dinner:
Quick Calories.
Snacks/Other:
Trader Joe's Dark Chocolate Covered Almonds, Baskin-Robbins Mint Chocolate Chip Ice Cream Cake, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti.
more...
154 kcal
Activities & Exercise:
Mowing Lawn - 26 minutes, Apple Health - 23 hours and 34 minutes.
more...
losing 4.2 lb a week
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bumbye's weight history
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