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new beginnings
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332.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1244 kcal
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Fat: 47.42g | Prot: 57.03g | Carb: 151.85g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Thomas' Plain Bagel, Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Smucker's Strawberry Jam, Kroger Salted Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Grits, Sour Cream, Pace Picante Medium Salsa, Market Pantry Colby Jack Shredded Cheese, Sunny Meadow Scrambled Eggs. more...
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gaining 0.2 lb a week
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